Hey there! We so appreciate you following our blog. We are passionate about providing education and encouragement from a mental wellness mindset. If you enjoy what we share then social media is where it is at right now. Head over to our Facebook and Instagram pages for daily tips and bits of education that can […]
Check out today’s Facebook Live about tending to a balanced and healthy life.
How often do you find yourself comparing your life to those around you? Your house is not designed as well as theirs, your weight is different than theirs, your career path does not seem as big of a deal as theirs, your kids are not as put together or “successful” as theirs. Or maybe you […]