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    Our Services

    If you are motivated to move beyond struggles with grief, relationship conflicts, depression, anxiety, stress, or trauma related distress or if you have a child or teen that needs extra support and additional tools in their coping tool box then check out the services below that we offer and reach out if you think we could be helpful. At PHS, LLC we work with adults providing individual, group, and couples therapy. The format of your treatment is based upon what works best for your particular struggle and your holistic needs as a person. You can find out more about the struggles we help with and how we help below.

    Cognitive Behavioral Therapy

    CBT is a short-term, problem-focused form of behavioral treatment.

    Counseling for Anxiety

    When it comes to treating anxiety, research shows that therapy is usually the most effective option.

    Couples Counseling

    I help people develop the necessary skills needed to maintain sustaining love.

    Dialectical Behavior Therapy

    The message at the heart of DBT is acceptance and change.

    EMDR

    EMDR therapy is a psychotherapy approach for the treatment of trauma.

    Faith-Based Counseling

    Faith-based counseling that can heal the mind and the soul.

    Grief & Bereavement Counseling

    The process of adapting to a loss can dramatically change from person to person.

    Group Therapy

    You may benefit from this service if you are looking to increase...

    Individual Therapy

    You may benefit from this service if you are looking to learn skills and...

    Private Practice Coaching & Supervision

    One of the most influential people to my career were my internship supervisors.

    PTSD

    Have you experienced a traumatic event and suffering from lingering fear and anxiety?

    Telehealth

    Do you need support, but can’t make it to an in-person appointment?

    Therapy for Depression

    Are you feeling hopeless, isolated, and not your usual self?