If you are motivated to move beyond struggles with grief, relationship conflicts, depression, anxiety, stress, or trauma related distress or if you have a child or teen that needs extra support and additional tools in their coping tool box then check out the services below that we offer and reach out if you think we could be helpful. At PHS, LLC we work with adults providing individual, group, and couples therapy. The format of your treatment is based upon what works best for your particular struggle and your holistic needs as a person. You can find out more about the struggles we help with and how we help below.
Cognitive Behavioral Therapy
CBT is a short-term, problem-focused form of behavioral treatment.