Tend To Your Petals
Check out today’s Facebook Live about tending to a balanced and healthy life. https://www.facebook.com/PHSHolton/videos/2199853966722077/
#MHAM2018 #4mind4body #HealthyHolton #MentalHeathAwareness
🧠Your Plastic Brain ðŸ§
The days of thinking you are bound to be depressed, anxious, mentally ill, etc. are long gone. Valuable research teaches us today that we can live empowered to improve and yes maybe even overcome whatever vulnerabilities we have. I hope you benefit from this teaching…
How to Get Started with Therapy Services
Mental Health Awareness Month- How to Access Mental Health Services? Our next educational fact in our Mental Health Awareness Month series is aimed at helping you get started with finding the right therapist for you and beginning the therapy process well informed and prepared. Watch…
What & Who is Therapy For?
Mental Health Awareness Month- What & Who is Therapy For ? Our next educational fact in our Mental Health Awareness Month series is designed to broaden the understanding of who could benefit from therapy and when you might need therapy. Watch the Facebook Live below…