Did you know that within you there are two primary communication systems at work all day every day to keep you alive and functioning? One of those systems, your nervous system, consists of billions of neurons running throughout your entire body. These neurons send messages…
Hello! Today on the PHS Facebook page I shared a Live tip on how to push-through and achieve your New Year’s Resolution. Many people start to fall-back around this time when they set New Year’s goals but we are not doing that this year. I…
Welcome back! We are on the third tip for how to flourish through changing seasons. So far we have talked about setting your intention for the season by finding your word and paying attention to the purpose. Said another way we have talked about going through changing…
2. Pay Attention to the Purpose Let’s begin by clarifying this is not a “I need to find my purpose in life” situation. This is an intentional act of looking for the purpose and meaning in our circumstances. There is potential for most, if not all,…