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  • Healthy Holiday Tip #5

    The final Holiday Health Tip is…….

    Count your blessings!

    There is a saying that goes “What you look for you will find”. If you look for every negative thing, you will find it. Set your mind intentionally on the blessings in your life. They may be as simple as air to breathe, clean water to drink, or an electronic device to communicate on. There is always at least one blessing in your life . This holiday season, count your blessings and look for what is good.

    From PHS to you and yours, Merry Christmas !!

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