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  • Resilience is one of your super powers…

    If you are reading this then you have survived 💯% of your worst days.

    1. the capacity to recover quickly from difficulties; toughness.

    2. the ability of a substance or object to spring back into shape; elasticity.

    If your “elasticity” is feeling stretched to the max and you want to move from surviving to thriving tap in a therapist to help you in the battle !

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