In couples therapy you can explore the connections between your inner workings and how this impacts your relationships with others while learning practical skills to use now in order to improve the relationship dynamics. As a couple you can learn skills and insights that will help you build new patterns of interacting with eachother in a more intentional and loving manner.
Many couples find themselves at a tipping or breaking point at some time in the course of their relationship. Whether it be difficulties communicating effectively, struggles to overcome past hurts, a break due to infidelity or addiction, or losing the spark of romance and excitement; it is never too late to heal and repair the bond that holds two people together as one. If your relationship is struggling, do not wait until it breaks to begin the repair process. As a therapist, I can provide helpful tools, insights, and feedback to support your journey towards the quality of relationship you both desire.